Carol Dunlop has spent four decades helping people stand taller, breathe more freely, and move without the weight of chronic tension — through hands-on Rolfing, Visceral Manipulation and CranioSacral Therapy.
These are hands-on therapies that treat the whole person — body, mind, and the stress it carries.
Carol combines Rolfing Structural Integration with Advanced Visceral Manipulation and Advanced CranioSacral Therapy to address the root of postural and structural problems rather than chasing the symptom. Clients come to her with stubborn backs, locked necks, and bodies that feel permanently braced — and very often find that as the structure releases, held mental stress eases and a genuine emotional release follows.
Rolfing is a scientifically grounded system of body restructuring developed by Dr. Ida P. Rolf over fifty years of study. It works with the body's fascia — the connective web that wraps and supports every muscle and organ — releasing lifelong patterns of tension and bracing so that gravity can realign the body and bring it back into balance.
Through guided movement and precise, hands-on work, Carol slowly stretches and repositions the fascia, restoring length and elasticity to the deep connective network. The result is a body that holds itself with less effort.
The classic work is delivered as a ten-session series (each about an hour and a quarter), completed weekly or spread over several months. The results are progressive — they continue to develop for about six months after the series finishes — and then last for years, supporting a more comfortable, graceful way of moving through life.
The ten-session series that reorganises the body's fascia so it can stand and move in balance with gravity — easing the stubborn bad back, the locked neck, and the shoulders that sit too high. The foundation of Carol's work.
Your internal organs are connected to your frame by fascia — and restriction there can quietly pull your posture out of true. Gentle, precise hands-on work releases these deep internal restrictions, easing movement and freeing the structure from the inside out.
A subtle, deeply calming approach working with the body's craniosacral rhythm. Valued by those carrying chronic neck and head tension, or a nervous system that never quite switches off — many describe a profound sense of release and calmer, deeper rest.
This is whole-person work. As the structure releases, people often find that mental stress softens and a real emotional release follows — the body and mind ease together.
Sit and stand straighter and taller with less effort, and breathe more fully.
Less pain and bracing as the body becomes balanced and symmetrical.
Easier movement, a wider range in the joints, and a renewed sense of youthfulness.
More efficient movement — more power and grace for less energy.
A freer, more responsive body releases the emotional history it holds, and supports every part of life.
Carol asks that you take some time to understand the work before requesting a consultation or booking a session. These are the authorities she trusts:
A few words from people who have done the work.
I have had Rolfing and sacro-cranial work done by Carol for over 20 years. Before meeting her I suffered frequent, chronic back pain — since her treatment I have not had any. I recommend her wholeheartedly; she was a life changer for me.
I have been indebted to my friend Carol Dunlop for 35 years… Recently I had a terrible fall; after two treatments with her I felt 100% again. We are very lucky in Kenya to have a therapist such as her.
I have been Rolfed and had sacro-cranial work done by Carol Dunlop over the past 40 years. Without her magic hands I would not have been able to carry out the heavy Equine Physio I have been doing. She is the best.
Notes from four decades at the table — on Rolfing, CranioSacral Therapy, and easing the back that won't let go.
Read the Journal →Four decades of practice distilled into simple techniques you can use at home — practical relief you can apply between sessions, or before you can get to the table.
All sessions are hands-on and in person. Start with a consultation to see whether the work is right for you — sessions are arranged from there.
Sessions last one to one and a half hours · KSh 16,000 per session.